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    Peanut Butter Calories and Nutrition Facts - Verywell Fit

    • Learn about the nutritional benefits and drawbacks of peanut butter, a popular and affordable source of plant protein. Find out how peanut butter can support weight loss, heart health, and more.… See more

    Peanut Butter Nutrition Facts

    Peanut butter nutrition includes 190 calories per 2 tablespoon serving, with 16g of fat, 8g of carbs, 2g of fiber, and 7g of protein. Peanut butter is high in healthy fats, folate, potassium, … See more

    Verywell Fit
    Health Benefits of Peanut Butter

    Beyond its nutritional value, peanut butter contains compounds that can promote weight … See more

    Verywell Fit
    Allergies

    Peanut allergies are one of the most common and potentially dangerous food allergies, affecting no less than 1% of the U.S population and 2% of children. Peanut allergies ca… See more

    Verywell Fit
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